Perimenopause Reset
Perimenopause Reset
Roots of Imbalance
Roots of Imbalance
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Lose up to 24 lbs, sleep through the night, and feel calm, focused, and energized again.
Lose up to 24 lbs, sleep through the night, and feel calm, focused, and energized again.
Balance hormones, boost metabolism, and banish mood swings in 12 weeks — without counting calories, punishing workouts, or expensive labs.
The Perimenopause Reset
The Perimenopause Reset
Roots of Imbalance isn’t another cookie-cutter hormone program.
Roots of Imbalance isn’t another cookie-cutter hormone program.
We start where others stop — uncovering the underlying drivers of your symptoms and using a proven nutrition & lifestyle framework so you can feel like yourself again.
No guessing.
No one-size-fits-all plans.
Just a clear, sustainable path to better sleep, balanced moods, and a metabolism that works with you, not against you.
Ease into and through perimenopause, eliminate poor sleep, mood swings, and weight gain by optimizing blood sugar, supporting your adrenals and stress response, and balancing hormones — without counting calories, doing intense workouts, or taking risky medications — so you feel rested, energized, calm, focused, and back in your skinny jeans.
Ease into and through perimenopause, eliminate poor sleep, mood swings, and weight gain by optimizing blood sugar, supporting your adrenals and stress response, and balancing hormones — without counting calories, doing intense workouts, or taking risky medications — so you feel rested, energized, calm, focused, and back in your skinny jeans.
Most women in the Perimenopause Reset lose 1–2 lbs per week — that’s up to 24 lbs in just 12 weeks — while improving sleep, mood, energy, and metabolism.
And you’ll do it without permanently giving up your favorite foods, killing yourself at the gym, or relying on risky medications.
Unlike most hormone programs, you won’t need expensive labs or a cabinet full of supplements to see real results — though we’ll show you exactly how to add them if you want deeper personalization.
Imagine This
Imagine This
12 weeks from now, you’re stepping into your favorite jeans — 10, 15, even up to 24 lbs lighter — feeling calm, focused, and energized instead of exhausted and frustrated.
12 weeks from now, you’re stepping into your favorite jeans — 10, 15, even up to 24 lbs lighter — feeling calm, focused, and energized instead of exhausted and frustrated.
You show up to work clear-headed and focused, getting more done in less time — and it feels easy.
You show up to work clear-headed and focused, getting more done in less time — and it feels easy.
You’re more productive and more successful because you can focus without distraction.
You’re more productive and more successful because you can focus without distraction.
You handle daily challenges with ease — no more mood swings or mid-afternoon crashes.
You handle daily challenges with ease — no more mood swings or mid-afternoon crashes.
The brain fog is gone and you finally feel like yourself again.
The brain fog is gone and you finally feel like yourself again.
You’re no longer snapping at your loved ones — instead, you’re patient, calm, and present.
You’re no longer snapping at your loved ones — instead, you’re patient, calm, and present.
Your relationships improve because you have the energy and emotional bandwidth to connect.
Your relationships improve because you have the energy and emotional bandwidth to connect.
You go to bed feeling accomplished and wake up rested, ready and excited for the day ahead.
You go to bed feeling accomplished and wake up rested, ready and excited for the day ahead.
This isn’t wishful thinking — it’s what’s possible when you address the real root causes of perimenopause. Your Reset starts here.
The Benefits Go Beyond 12 Weeks
The Benefits Go Beyond 12 Weeks
Your Perimenopause Reset is more than a short-term transformation. The habits, strategies, and tools you gain now create a foundation for better health for years to come.
Fewer doctor visits and less time spent chasing symptoms
Lower medical costs because you are preventing future health problems instead of paying to treat them later
More energy to enjoy life without being held back by chronic fatigue or pain
A metabolism that stays strong well into menopause and beyond
Better resilience against stress, illness, and inflammation
Confidence in knowing how to support your body at every stage of life
Lifetime skills using tools like your CGM, biomarker-tracking scale, and health wearables so you can keep making informed decisions long after the program ends
Think of it as an investment that pays you back — in better health, more freedom, and the money you save by staying well.
You might be wondering, “What exactly happens when I book a call?”
Here’s what to expect:
We review your top symptoms and health goals so you feel heard and understood
We identify which phase of perimenopause you’re in and what that means for your hormones
We outline your personalized Reset roadmap — exactly how you can start improving your sleep, mood, and metabolism in the next 12 weeks
We answer all your questions so you know if this is the right fit for you
No pressure. No sales scripts. Just a real conversation about your health.
Spots for new clients are limited each month to make sure every woman gets the attention and support she needs.
Spots for new clients are limited each month to make sure every woman gets the attention and support she needs.
If you’re ready to finally fix the real reason behind your perimenopause symptoms…
If you’re ready to finally fix the real reason behind your perimenopause symptoms…
Book your free Reset call now and start your transformation this month.
Book your free Reset call now and start your transformation this month.
No More All-or-Nothing Diets — Just a clear structure for 12 weeks, then flexibility for life.
Frequently Asked Questions
Frequently Asked Questions
Will I have to give up my favorite foods?
Will I have to give up my favorite foods?
For 12 weeks, we’ll follow a focused, results-driven plan that does require temporarily removing certain indulgence foods so your hormones, blood sugar, and metabolism can reset.
This isn’t forever — after the Reset, you’ll know exactly how to bring your favorite foods, coffee, and nights out back in without undoing your progress.
Think of it as a season of healing, followed by a lifetime of food freedom.
What kind of tools will I get to help me succeed?
What kind of tools will I get to help me succeed?
You won’t just get a plan — you’ll get hands-on tools to help you understand your body and keep your results long after the program ends:
Metabolic support drops
Continuous Glucose Monitor (CGM) 3-month prescription from Tastermonial to see how foods affect your blood sugar in real time
Scale that tracks 13 biomarkers (muscle, fat %, hydration, and more)
Garmin Vivosmart 6 watch for sleep, step, and stress tracking
Custom trackers for symptoms, cycle changes, and progress
These give you real feedback so you can adjust without guesswork.
CGM Note: If you have insurance, most participants are able to use their insurance with this prescription to pay for the device. If your insurance does not cover the device, you would need to pay for the CGM.
How much support will I get?
How much support will I get?
You’ll never feel like you’re doing this alone. You’ll have:
Weekly group calls for education and Q&A
Private 1:1 check-ins to fine-tune your plan
Progress tracking to monitor wins and adjust quickly
Messaging support so you can get answers when you need them most
Step-by-step education curriculum covering everything from balancing blood sugar and supporting adrenals, to managing stress, optimizing sleep, and eating for hormone balance — so you understand exactly why your plan works and how to keep your results long term
Resource Vault (meal templates, workout library, sleep checklist, symptom tracker, Smart Swaps Guide)
Community Group for connection and accountability
Meet Amber
Meet Amber
Amber Sullivan
Functional Diagnostic Nutrition Practitioner (FDN-P)
Your Root Cause Detective
Your Root Cause Detective
Amber went to doctor after looking looking for help and was told, "It's stress," "It's all in your head," "We can't find anything wrong with you," and "Keep doing what you are doing." But that wasn't working!
Amber then discovered functional medicine. I felt so empowered to finally have answers with functional lab assessments only to end up getting no where. While it was better, it was still an allopathic model of care: run this lab and take this supplement.
I quickly learned the pill for an ill model doesn't work whether it's regular labs and prescription medication or functional labs and supplements.
I knew if I ever wanted to be well, I would have to become a Functional Health Practitioner to learn how to heal myself and have been successfully helping others restore their health for years.
You are probably wondering, "So what IS the solution?"
The answer is to combine targeted dietary and lifestyle intervention with functional lab assessments and supplements... and sometimes even regular labs and medication.
Our goal is heal every cell, tissue and organ in the body so that normal functional can return.
The body wants to feel well and be symptom free, it's just needs our help to get there.
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